At Shift we love to share high vibes and to elevate one another through energy and dynamics. When a community pulls together to work towards the goal of living healthier and more vibrant, the impact and results are unparalleled.

We have Shifted the group class standard to now provide the ultimate experience, where you and your goals are pivotal to our success. Our talented coaches vibe off your energy & results. We are not only going to help you reach your goals, we’re ready to celebrate with you every step of the way.

Personal Growth

We take full advantage of the latest technology to track and improve your fitness over time, ensuring you're always getting the most out of each class.

Supportive, Small Group Dynamic

High energy classes in our safe and supportive studio. You'll receive personal attention and support from your Coach while exercising in a fun and encouraging environment.

Flexible Schedule

Whether you prefer the morning or the evening, you have access to classes that work with your schedule.

Rockstar Coaches

Professionally educated Coaches are dedicated to your personal growth and will support you every step of the way.